I do mention GLYCERINE during the withdrawal period. This is metabolized into glucose via the liver and does not rigger an excess insulin response, crashing your blood Sugar levels.
The main task is to beat the insulin resistance by nutritional means, whether you relapse or not. Keep at it. Your health body is going to control your mind!!
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Jurriaan Plesman BA (Psych) Post Grad Dip Clin Nutr
Editor of
The Hypoglycemic Health Association of Australia.