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Re: Having trouble losing weight on a fast
 
danajade Views: 872
Published: 14 years ago
 
This is a reply to # 1,042,891

Re: Having trouble losing weight on a fast


you may want to cut down on the fruit juices. Sometimes having that much fruit juice is just too much sugar. Also, it sounds like a lot of juice and there is a chance you're taking in too many calories that you need to just maintain your weight. Try to get more water in there and maybe substitute a fruit juice for water.

hope this helps, let me know
 
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