Re: surgeon advised to go on a water fast

Thanks. These headaches are pretty nasty. I have not taken any vitamins today on advice. and the beast is still with me. I am checking my urine colour and it is pretty clear. Collegues tell me I look a little yellow but that may just be to put me off. The fast seems to be going well.
I intend to stop it gradually with fruits for a while and then veggies followed by fish and chicken. I will stay away from carbs as much as |I can. Does that seem like a good idea to you expert types? Tweet