Re: The basic CURE for depression!

I also went through Depression without medication, well done for being strong about that. The pressures to take them can be incredible and only add to our woes.

Fasting is the most efficient way to cleanse the body and you certainly won't have to do a colonic cleanse as well. While fasting the body seeks to rebalance the system and without the burden of digestion on it systematically cleanses those parts of the body most urgently in need of it. Many have also reported symptoms of Depression clearing up during a pure water only fast, in as little as three or four days. I can personally atest to fasting improving my mood and having a definite calming effect, and if my 'depression' was purely a physical thing, a chemical imbalance, I have no doubt that fasting would have had a huge effect on it. Post Natal Depression can be caused by an imbalance that happened during pregnancy while giving nutrients and hormones to your baby, and though it often is associated with other factors a fast may very well help your body regain the balance it needs.

Take care,

Andrew. Tweet