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Re: magnesium & adrenal responses
 
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Published: 17 y
 
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Re: magnesium & adrenal responses


Somebody posted about Epsom Salts as a magnesium supplement, I have never tried that but am willing...


Good forms of magensium would include magnesium chloride, Ultra Mag from source naturals, and high absorption from Doctor's Best. Typically it would be a good idea to steer clear of magnesium oxide... this is a poor form and not bioavailable.


 
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