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mh what do you think about the following foods
 
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Published: 14 years ago
 

mh what do you think about the following foods


hi

i have been trying to change my diet to a more healthier 'human' diet and trying to eat what we are meant to eat, lots of veg, fruit.....

what do you think of the following foods, any good to eat:

1 sesame butter/tahine (ground sesame without anything added)

2 sweet potato (steamed)

3 olive oil

4 dry goji berries

5 prunes (sunrise i think is the brand with no added sugar)

6 walnuts/brazil nuts/almonds

7 Chicken eggs (pretty sure these are no good as i read one of your old posts which says it poisons a child for up to 10days but i need protine from somewhere)

9 papaya fruit

if anyone else has any inputs feel welcomed to comment. thanks for time and effort in advance.

 

 
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