Questions about Colonix

Hi everyone...

I just did the Dr Natura Colonix cleanse. I took it for 2 months and it's been about 3 weeks since I finished. I never saw a lot of "creatures" or the mucoid plaque but I was having 2 to 3 BMs a day.

As soon I finished the cleanse, my normal BMs returned. I have maybe one small, strained BM a day. I'm wondering if anyone else has used this product and experienced this?

The product was a bit spendy so it's not something I want to invest more money in. Does anyone have any suggestions about less expensive yet natural ways to get your bowels moving daily? I include a lot of fiber and vegetables in my diet but still have problems going daily.

Thank you in advance! Tweet