Re: Please tell me.

Hi LittleSion,

Great to hear you got your herbs :-) Awesome! I bet you've started already.

Just wanting to tell you, be ready to feel maybe worse before you get better. It happens alot and did to me. Some days I was bed bound, I felt so terrible. Its called "die off". Die off refers to the toxins released by parasite death in your system. That's why its important to keep the elimination routes of the body (the bowel, bladder, skin, and lungs) as open and clear as possible.

Many people report getting constipated and feeling awful during a cleanse. This happened to me too. I was helped ALOT by using products to keep my bowels moving and having at least 2 bowel movements a day. If you find you are getting clogged up in your bowel, please let us know because we'll have plenty of ideas to keep you "going" to to the toilet. Also, drink alot of water during the cleanse too, warm water with lemon is always good in the morning and keep drinking clean water during the day, all day. Don't use any anti persperant, body creams, face creams etc, and do not smoke cigs. Try keeping all of your elmination organs open and free to release toxins! Wishing you good cleansing and good luck! Tweet