Please tell me.

Morning Everyone...
Well so far I have been trying all of the things yu have said.. I'm just waiting for my herbal formula and oil of oregano nd then we can really hit them hard.
or the last 4 days I have been eatng nonstop curries nd veggie ones at that, Alkaline dieting, cut out all dairy except for nattural yoghurt on non wheatceareals and upped the fibre intake.. Cleaning out ears and nose with Hydrogen peroxide and fllowed by eucylptus oil, taking hot showers and doing a major body scrub, really doing all I can with out having my herbs and things.
I just want ot knwo with worms of the sinus is it normal to feel them wrapping round your facial bones like somone has threaded thick elastic and pulled really hard. I I have felt like this for a couple of days now.Its getting really dibilitating. I also feel movment in my ear and a thumping sound. Also does anyone one of a definitive medical test that could for once and for all say to dotors that this girl has a problem?
I have been really trying to keep up the PMA (positive mental attitide)but am crying so much . I keep giving myself a mental kick in the arse to be happy.
Your replies would be greatly appreiciated, Thank you ,Little Sion Tweet