Re: what to give son to drink

Ginger Ale

3/4 cup ginger, peeled and finely chopped or grated
1/2 cup fresh lime juice
1/4-1/2 cup Rapadura or dehydrated cane juice
2 tsp Celtic Sea Salt
1/4 cup homemade whey
2 quarts filtered water

Place all ingredients in a 2 quart jug and fill with water. Stir well and
cover tightly. Keep at room temperature for two days before transferring to the refrigerator. This will keep several months well chilled. To serve, strain and mix.

Raspberry Drink

2 12oz packages frozen raspberries, or 24 oz. fresh raspberries
Juice of 12 oranges
1/4-1/2 cup Rapadura or dehydrated cane juice
1/4 cup homemade whey
2 tsp Celtic Sea Salt
2 quarts filtered water

Place raspberries in food processor and blend until smooth. Mix in a large bowl with remaining ingredients. Cover and let sit at room temperature for 2 days. Skim foam that may rise to top. Strain through a strainer lined with cheesecloth. Pour into jugs or jars. Cover tightly and store in refrigerator. If you wish to further clarify the raspberry drink, add lightly beaten egg whites to the jugs (1 egg white per quart). Set aside a few hours, and then filter again through several layers of cheesecloth. To serve, dilute with sparkling mineral water. Makes 2 quarts.

From Nourishing Traditions. Do you have the book 'Nourishing Traditions."

In the book there are recipes for Orangina, grape cooler, punch, root beer, and sweet potato soda.

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