Paleo Diet Support Forum - Cave Man Diet Forum, Page 29, Stone Age Diet, Paleolithic Diet, Natural Food Diet: Special Forum View. Complete messages are Expanded, and threads are ordered by the Date of the First (Topic) Message (classic old view).

asking for help! free gift! AnneGG727 3 y 485 † C †

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asking for help! free gift!

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ASKING FOR HELP!
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Feel like you’re struggling with chronic digestive issues?

I’m looking to interview individuals that are suffering from or dealing with chronic digestive issues (purely for my own research). This research is to help me build a new business I’m working on.

It would mean the world to me if we could hop on a quick call and I could ask you a few questions. OR if you know of someone who fits this description, please connect them to this post or share my info below.

Feel free to comment if you are interested or text me at 888-8DIGEST to get scheduled. For your time and effort, after the call I will email you a $5 starbucks card or a cash value $5 gift card. I look forward to speaking with you soon! Ann

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A craving buster that works perfectly Tranceform 6 y 892 † C †

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Wanted to share something that was useful to me....

I do professional hypnosis and use it for a field unrelated to nutrition. I made myself some meditation and affirmation audios recently as I was just NOT FASTING and could not do it, even though every day I told myself I would. They worked so fricken well I wanted to share.

So, I'm going to make a series of audios and post them on youtube that relate to: eliminating cravings, affirmations for healthy (in our case it's fasting) choices, dealing with hunger and so on. This is not a personal advertisement for any service just FYI. I'm doing it for me... for my own fasting journey and struggles but what the heck.

Lots of people are in the same boat. It was such a relief to throw on the mp3 and have it made easy. I would love to know what things YOU struggle with the most, what cravings, what willpower or sensation or hunger issues if were resolved would make fasting successful for you and I'll make some helpful audios and share them.

https://www.youtube.com/watch?v=B_SBBQpXCko

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gallbladder pain caused by food allergies RN SUCCESS Anna Maria S 6 y 3,282 † C †

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gallbladder pain caused by food allergies

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This very interesting message was posted on another forum:

Quote:

Six months ago, my “gallbladder" pains (I had my gallbladder removed four years ago) became so bad that I lost my will to eat, and was suffering severe panic attacks. I started taking something called Sermorelin for the pain and panic, and it helped a little.

Then finally, I found a G.I. doctor that ordered some tests instead of just telling me to take a PPI (though she said that, also...i think they all do).

The labs from my results came back with a separate G.I. disease that was, I quote: “believed to be caused by food allergies ". It wasn't in the liver area where most of my pain is, (they hadn't even scoped the liver area).

HOWEVER:

***As I have avoided my possible food allergens, my “gallbladder" pain has disappeared.***

It returns here and there when I reintroduce or try new foods. It is excruciating, discouraging, and terrifying. But I wonder if I never had gallbladder problems at all.

Has anyone else had any experience with possible food allergies ?

End Quote

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- Actually, the opposite is true...Re: gallbladder p... #49156 6 y 2,866
  
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  Actually, the opposite is true...Re: gallbladder pain caused by food allergies
  
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  Liver congestion (hence gallbladder congestion and gallbladder pain) are the CAUSE of allergies. You can find hundreds (if not thousands) of posts of people that have eliminated allergies completely via Liver Flushing and decongesting their livers.
  
  Carving out the gallbladder only got rid of the *symptom* of the liver congestion. Until that is resolved, the problems will persist (and health will worsen and food options will lessen).
  
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  - Thanks for the helpful info. Hope this helps many ... Aricanli73 6 y 2,270
    
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    This is a reply to # 2,406,634
    
    Thanks for the helpful info. Hope this helps many people
    Thanks for the helpful info. Hope this helps many people
    
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Nancy Pelosi Apple Crumb Cake Dquixote1217 6 y 769 † C †

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Nancy Pelosi Apple Crumb Cake

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(Paleo Apple Coffee Crumb Cake)

(The Best Years in Life) When I first saw this delicious and healthy paleo recipe, an Apple Crumb Coffee Cake, somehow I thought about Nancy Pelosi, the multi-millionaire who seems to be a "let them eat cake" kind of gal who seems to have a disdain for crumbs the rest or us might really appreciate. The more I thought about it, the more it seemed appropriate to re-name the recipe after her. I mean, "paleo" refers to something ancient. Moreover, it is also has those wonderful crumbs that almost everyone will love

This delicious and healthy cake tastes is so rich than even Nancy would likely enjoy having some some of these crumbs with her coffee. And the good news for the rest of us peons is that you don't have to be rich to enjoy it. Apples give this delicious cake its moist texture, which contrasts with its crispy crumb topping. It very well may become one of your favorite paleo treats. Why, it tastes so good you might even feel like you're a millionaire too,

(I wonder, could this start a trend? Donald Trump Twitter Storm Sundae? Mike Pence Puritan Pie? Adam Schiff Russian Collusion Cookies? Maxine Waters Impeach 45 Fruitcakes? Elizabeth Warren Pocahontas Pound Cake? Chuck Schumer Cryin' Crepes? The possibilities are endless!)

http://www.tbyil.com/Paleo_Apple_Crumb_Cake.htm

To see all of our hundreds of healthy, tasty recipes, click HERE.

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Paleo ‘I Want To Marry You!' Sweet Potato Brownies Dquixote1217 6 y 687 † C †

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Paleo ‘I Want To Marry You!' Sweet Potato Brownies

(The Best Years in Life) If you love moist, delicious brownies, you're going to LOVE today's featured recipe. The secret behind these moist, super-chocolatey brownies? A Paleo, powerhouse ingredient: super healthy sweet potatoes!

These sweet potatoes make for some of the moistest brownies you’ve ever laid hands on and strike just the right balance between cakey and fudgy. With only a handful of simple ingredients, these brownies are as easy to make as they are tast- and they are truly healthy - reducing the total sugar content, and increasing the good stuff such as vitamin A (from their beta-carotene content), dietary fiber and more. Plus, sweet potatoes are sustaining as a complex carbohydrate.

To see the complete recipe, click HERE.

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Ordering Valbazen in Canada? #226059 7 y 352 † C †

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Hi there,

I wanted to ask if anyone in Canada has been able to order Valbazen, and if so, which website did you use? Was a prescription required?

Also, did you end up using your own credit card or did you use a prepaid one?

Lastly, if, for some reason, I end up ordering Valbazen and it gets stopped at Customs, what would be the worst that would happen?

Thanks in advance for any feedback.

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Newbie Bone Broth Questions RUDEECHICK 7 y 1,203 † C †

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Hi.
Suffering from suspected Adrenal Fatigue (already have bloodworm results, waiting for DUTCH test results to come back). Likely causes: Crazy stressful year, coupled with being post-menopausal, 12 months of a Vegan diet and a possible genetic predisposition. Pending a definitive and comprehensive diagnosis, my Dr. has put me on what is akin to a Paleo-ish diet for now - mainly lean animal protein, dairy & gluten free low sugar, limited carbs, selected vegetables and limited fruit.
Just made my first 2 batches of Bone Broth; 1 chicken and 1 beef. I used organic, grass fed beef soup bones & marrow bones, and organic pasture raised chicken soup bones & necks.
I roasted them first (450* for 40 mins), then they sat 30 minutes in the cold water/ACV bath. I slow simmered the chicken for 24 hours; strained then cooled it to close to room temp. I then fridged it in a large bowl overnight. This morning I skimmed off the fat- its gelled beautifully btw - and portioned it out into glass canning jars (left headroom) and froze them. I plan to cook the beef for a total of 48 hours and then follow the same protocol.

Q1: Do you see any flaws in my production?
Q2: Must Bone Broth be heated to boiling prior to consumption for safety reasons?
Q3: I read somewhere that if I choose to dilute my broth before consuming I should make sure I'm getting at least 150mls of the pure gel per serving; is this valid? I'm actually fine with eating it undiluted, I'm just wondering if I can stretch out a batch that way or if I need to resign myself to making it more often (I got 32 oz from the chicken batch).
Q4: I made mine over the stove in a stock pot; have you noticed any appreciable difference in the results when you use the crock pot?

Thanks in advance!

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  Q1: Do you see any flaws in my production? yes and no Q2: Must Bone Broth be heated to boiling prior to consumption for safety reasons? not sure, but it tastes better when you roast the ....
  
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  Q1: Do you see any flaws in my production?
  
  yes and no
  
  Q2: Must Bone Broth be heated to boiling prior to consumption for safety reasons?
  
  not sure, but it tastes better when you roast the bones* first.
  
  Q3: I read somewhere that if I choose to dilute my broth before consuming I should make sure I'm getting at least 150mls of the pure gel per serving; is this valid? I'm actually fine with eating it undiluted, I'm just wondering if I can stretch out a batch that way or if I need to resign myself to making it more often (I got 32 oz from the chicken batch).
  
  What?
  
  Where do people come up with these exact amounts like 150g? Just eat as much as feels right.
  
  You can also just buy knox beef gelatin packets.
  
  Q4: I made mine over the stove in a stock pot; have you noticed any appreciable difference in the results when you use the crock pot?
  
  No.
  
  There is a good amount of misinformation about bone broth. First it's not rocket science. You just put a bunch of animal cartilage in a pot and then boil and simmer. Add in anything else you want like vegetables or seasoning. End of story.
  
  If you're going to be cooking for 48 hours then make something interesting like demiglace.
  
  Bone broth is not a good term. Technically it should be called meat broth or cartilage broth. Bones do not give up a lot of the nutrients, even with adding the vinegar. You would have to add in a ton of vinegar to actually dissolve bone.
  
  Bones are also loaded with lead.
  
  What you want is any cartilagenous piece of the carcass. The best are chicken feet. They cost almost nothing and they make gobs of gelatin.
  
  What you're calling 'gel' is actually gelatin. You could just eat jello, or like I mentioned before buy knox gelatin packets/leaves or any other brand of gelatin.
  
  If you use a pressure cooker and chicken feet the whole thing can be done in an hour.
  
  With the marrow bones, assuming they are organic, which means exactly shit these days, if you melt the bones at a very low temp so the marrow is just soft enough to scoop out it will retain enzymes and be a superfood (well maybe).
  
  You got 32 ounces from the chicken because chicken carcass has a lot more cartilage than a beef leg bone. There are cartilagenous (sic?) parts of a beef carcass as well, but not bones. You can also use fish too but everything is so polluted these days.
  
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Spy Drones Expose Smithfield Foods Factory Farms Eric B 7 y 1,352 † C †

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Spy Drones Expose Smithfield Foods Factory Farms

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Spy Drones Expose Smithfield Foods Factory Farms

SINCE 2012, Speciesism: The Movie director Mark Devries has been secretly using spy drones to investigate and expose the environmental devastation caused by factory farms. In this investigation, the drones capture shocking aerial video footage of several massive facilities that supply pigs for Smithfield Foods.

Worldwide Reaction to the First-Ever Factory Farm Drone Investigation
Within a few weeks of its release, this investigation by Speciesism: The Movie director Mark Devries had been viewed by millions worldwide, and received major global press coverage. The video continues to be viewed around the world from this website, from the Speciesism: The Movie website, and elsewhere.

Behind the Factory Farm Drone Investigation Videos
Filmmaker Mark Devries of Speciesism: The Movie began developing the plan to use drones on farms in 2012, when a Georgetown Law student suggested the idea at a sneak-preview screening of Speciesism: The Movie. Countless technical problems and cost overruns delayed the project nearly three years, with the series finally being released starting with this video’s publication in late-2014.

The Future of Drones on Farms
Mark Devries will continue investigating factory farms with the use of drones, and will continue releasing videos with the findings of his investigations. Please stay informed through the mailing list at Speciesism: The Movie, the official Facebook page of Speciesism: The Movie, and the official Twitter feed of Speciesism: The Movie.

The Citizen Drone Project
While Spy Drones Expose Smithfield Foods Factory Farms was the first investigation to employ drones on farms, Speciesism: The Movie director Mark Devries has expanded the project into a larger operation, The Citizen Drone Project.

Find out more about the existing and upcoming work of Speciesism: The Movie director Mark Devries.

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- Drones Expose Milk Industry Secrets Eric B 7 y 1,472
  
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- Exclusive: undercover inside the US dairy industry Eric B 7 y 1,370
  
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  Exclusive: undercover inside the US dairy industry
  
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  Exclusive: undercover inside the US dairy industry
  
  With planning permission for Britain's biggest dairy at Nocton about to be re-submitted, The Ecologist travels to California to examine intensive milk production - and finds factory farms, conflict, intimidation, pesticides, pollution and small-scale farmers driven out of business...
  
  ‘You better get out of here or your gonna get your ass kicked or worse,’ the leathery-faced farmer slurred, picking his words carefully as we pulled up outside his milking parlour. It was coming to the end of our first day in the US, and despite our best efforts to persuade the farmers otherwise, it was clear that journalists are not welcome in this part of the world.
  
  Far from the glittering lights and well trodden-tourist paths that people normally associate with California, the vast udders of America’s dairy industry run through the Central Valley, a rarely-visited arid plain that stretches down the state, wedged in between the Sierra foothills and the Californian coast.
  
  This is the breadbasket of the USA, where almond farms, grapes and corn are carved out of the scrubby desert and grown on eye-wateringly large scales. It is also home to the largest dairies on the planet, a concentration of several hundred milk farms so vast, that in Tulare county alone, there are over 900,000 cows, producing in excess of a billion dollars worth of milk each year.
  
  But as an Ecologist investigation carried out in conjunction with the World Society for the Protection of Animals (WSPA) has discovered, the Central Valley has also become a battleground for an unreported conflict, pitting community activists and family farmers against the might of mega dairy farms that have taken root here.
  
  Factory or farm?
  
  For a first-time visitor, the sight and scale of a mega dairy is overwhelming; enormous open-air sheds, mountains of feed, million-gallon pools of slurry and thousands upon thousands of listless cows. Granted access by disgruntled dairy employees, we were able to observe a mega dairy in operation. More akin to a factory production line than a farm long lines of cows could be seen stumbling over outstretched udders as they were driven back and forth to the robotic-like, rotary-milking parlours.
  
  It is a continual daily cycle that stops only when the milk output begins to tail off, and the animals are either re-impregnated or sent off to slaughter; burnt out and discarded after only a few years of life on the factory floor. Animals in American mega dairies will never see a patch of grass in their life, and the only respite comes from shade in the dusty open-air lots where they wait between milking. Even here the animals will not get a chance to really rest; high-milk yielding cows suffer from chronic ‘negative energy balance’, where the cow uses more energy in making milk that she can physically take in by eating, losing body condition as a result.
  
  The Holstein is the favoured breed of choice for most mega dairies, their towering bony frames contrasting wildly with bulging vein-filled udders swinging underneath them. Milk produced by them is of a lower quality with a higher pus content in the milk than that produced by other cow breeds, but what these freakishly-bred animals lack in quality, they make up for in quantity: milked three times a day and propped up with growth hormones to boost milk production, and Antibiotics to stave off frequent infections, milk output in the Holstein has doubled in the last 40 years alone.
  
  Flies and nitrates
  
  It’s not just the animals that suffer. Tom Frantz is a retired schoolteacher and grew up in Shafter, a small town in Tulare County. ‘Until 1996, there weren't any dairies near me, then we got the first mega dairy situated close to here, followed by several others. Within a couple of years at the local school we had two big problems that have never existed before… the school was invaded by hoards of flies, nasty biting flies, clogging the water coolers and forcing the teachers to hang fly strips in the middle of each classroom. It changed things, changed the atmosphere of the school. Then nitrates in the water showed up. The school had always used water from its own well in the past, but suddenly the nitrate level doubled, then tripled, making it unsafe to drink,’ he told The Ecologist.
  
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How I ELIMINATED My Acne RRR Success Eric B 7 y 3,665 † C †

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How I ELIMINATED My Acne

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How I ELIMINATED My Acne

It's been a while since I've mentioned my Acne and what methods I followed to help eliminate my Acne and it's been a topic of discussion lately in the comments so I wanted to put this video out to help show others what they can do to help cure their acne. I took a 75 week accutane course and then followed a set of tips and curriculum to help keep it away. If this video helped you make sure to let me know in the comments below and subscribe if you haven't already!

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- My Acne Story On National TV! (THE DOCTORS - OFFIC... Eric B 7 y 2,751
  
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  This is the official segment of my talk on The Doctors show of CBS/CW. I uploaded this EXACTLY as it was broadcast as a way to quickly show my subscribers the segment!
  
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This Is Why Eating Healthy Is Hard (Time Travel Di... Eric B 7 y 1,362 † C †

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This Is Why Eating Healthy Is Hard (Time Travel Dietician)

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This Is Why Eating Healthy Is Hard (Time Travel Dietician)

To save humanity, a dietician travels to the past.

Many times!

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- This Is Why Eating Healthy is So Hard! Eric B 7 y 1,369
  
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Grapefruit Juice working when nothing else has!! DavidsHouse 7 y 1,918 † C †

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Oxygen Bowel Cleanser

I have tried everything over the years and it's gotten to the point where I can't eat anything (even organic vegetables) without feeling fatigued, irritable and tired. I still have terrible rashes on my shoulder from either Candida or Parasites. No supplements (humaworm, para free, para gone, gse extract, oregano oil) work past a certain point and generally I feel 30 years older and slower than I am.

Enter Grapefruit Juice. Have been drinking and on occassion eating nothing but this and in the last 24 hours seen a huge improvement in my mental alertness, body strength and general desire to live. I don't think it's just the Vit C, Lemon does not have the same effect nor does Orange Juice. I cannot touch anything with sugar, my entire body feels like it will explode, but Grapefruit is different. As far as clearing the Liver, I have taken other Liver Cleansing products, done liver flushes, and never felt this good. Nothing else even goes through to my body!

I only hope I keep improving and the fungii are pushed out through my stool .. does anyone know what's so specific about the juice?

View all messages by DavidsHouse on this forum, all forums.

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- I have had similar results with a fast. I think th... jhan 7 y 1,970
  
  Original Hulda Clark
  Hulda Clark Cleanses
  
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  Let oxygen remove old, impacted fecal matter as it detoxifies and...
  
  This is a reply to # 2,373,312
  
  I have had similar results with a fast. I think the abundant water is one of the main factors, yet I agree vitamin C to support the immune system is also amazing. Jhan
  I have had similar results with a fast. I think the abundant water is one of the main factors, yet I agree vitamin C to support the immune system is also amazing.
  
  Jhan
  
  View all messages by jhan on this forum, all forums.
- https://www.google.com/url?sa=t&rct=j&q=&esrc=s&so... WhoAreYouNormally 7 y 2,060
  
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  Original Dr. Hulda Clark
  Hulda Clark Cleanses
  
  End Constipation Now
  Let oxygen remove old, impacted fecal matter as it detoxifies and...
  
  J.Crow’s® Lugol’s Iodine
  Free S&H.Restore lost reserves.J.CROW’S®Lugol’s Iodine Solut...
  
  Original Dr. Hulda Clark
  Hulda Clark Cleanses
  
  End Constipation Now
  Let oxygen remove old, impacted fecal matter as it detoxifies and...
  
  This is a reply to # 2,373,312
  
  https://www.google.com/url?sa=t&rct=j&q=&esrc=s&source=web&cd=3&cad=rja&uact=8&ved=0ahUKEwjv2fz09eDUAhUDaxQKHSWIDb4QFggzMAI&url=http%3A%2F%2Fbalancedconcepts.net%2Fliver_phases_detox_paths.pdf&usg ....
  
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  Substances that Inhibit
  Phase 1
  detoxification
  Note
  : In general, inhibition of detoxification is not desired. In the case of Gilbert's Syndrome,
  there is an exception to Phase 1 inhibitors, as at a certain level it can allow
  Phase II detox to
  keep up with it.
  Drugs:
  benzodiazepines
  ;
  antihistamines
  ;
  cimetidine
  and other stomach
  -
  acid secretion blocking
  drugs;
  ketoconazole
  ;
  sulfaphenazole
  Phytochemicals in
  Foods:
  naringenin
  from grapefruit juice;
  curcumin
  from turmeric;
  capsaicin
  form chili pepper;
  eugenol
  from clove oil;
  quercetin
  from onions
  
  View all messages by WhoAreYouNormally on this forum, all forums.
  
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