I know the book says that you do not need to take supplements while on the Master-Cleanse
because the lemons and maple syrup has everything you need.
BUT....I know that after a couple of days fruits and veggies start loosing their nutrients and by the time they make it to the store they are about 2 weeks old soooo most of the nutrients no longer exist.
I am already defincient in minerals and I get very bad leg cramps, sometimes even when taking my supplements of Coral Cal/Mag, Potassium, Krill, Dremamin for Adernals and Ferrfood for low iron. I also drink a green whole foods mix in the morning in fresh juice from the juicer.
What are your thoughts on continueing taking these supplements while on the Master-Cleanse
and mixing my greens mix with my first Master-Cleanse
for the day?
By taking these, will they hinder the cleanse?