I am in day 4 of the cleanse and I didn't feel any pain except for the morning cramps from the laxitive tea. There are various opinions on if this is normal. Most people in support of the cleanse say that it is the toxins in your body sturring up and leaving your body and to fight through it, should get better in a day or two. Others will say that it's crazy to do it and that you shouldn't torture yourself. Bascially I feel you should come up with your own decision and go with it. I for one, don't think that all these people who have benefited from the cleanse would just make their results up. Either way, good luck on your decision~!

Hi Rihanna!

I'm doing the cleanse for the second time and two friends have just completed it. I'm on day 5.

Days 2 and 3 were very hard for me. Any my friends reported the same. Pounding headache, fuzzy mind. Late afternoon on day 3 I was able to take a nap in the late afternoon after my mind had pretty much stopped working. I woke up two hours later feeling clear-headed and the headache went away.

People say to drink lemonade and lots of water to help with the headache and my experience was that that helped.

Day 4 was terrific. Day 5 is good. I have a lot of energy, am thinking clearly, and getting a lot of things done that just seemed hard previously. I feel much better than I 've felt for months.

Smart of you to cancel the interview. Keep taking care of yourself!

I have had debilitating migraines two out my current six days and one minor headache another day. Drink plenty of the SWF (Salt-Water-Flush) in the AM and lemonade. It sounds like migraines.