Oh my God that bath was sooo nice can't wait to do it again....feel really clean and dead calm! I did the skin brush first, as suggested. I didn't put the full amount of Hydrogen Peroxide in cos I though that I would go a bit slow with it to start off. I do not have a shower so I had to put pans of cold water over my head and body at the end...nicer then it sounds. I turned the night into a real ' me night' and light candles whilst I was in the bath….fantastic. I am not sure how often I will be able to do the baths because I have a small son who is quite demanding of my time but I am going to aim for twice a week to start.
I have had such a self indulgent night, juicing and nice healthy food and sprouting my grasswheat and listening to music...missing the red wine a bit but small thing really. I am going to start the drink as soon as I get a container sorted to mix the Lime Pickle.
Thanks everyone and Maya for all your sound advice and being the lovely person that you are!
PS Maya How do you sprout with out a sprouter...is it possible?
Best Thoughts Moonie