Wow! Good for you! You are doing fabulous! Or is it flab-u-less? I just made that up and it may sound a bit cheezy. Ok. It was cheezy.
Twenty-one days. Wow. You are truly an insperation. I am fast approaching my one week mark tomorrow of strictly water fasting with the occasional every other day cup of ginseng diet tea. I don't know you but yet I am so proud of you.
I really felt that it was God's will to go on a fast. I would have never venture this without the strenght I have received from our Lord. It is amazing.
I am also a mother, a married sahm to 3 wonderful kiddos. I have to preapre all 3 meals and snacks every day. I serve them their food. I clean off the dirty plates and put away the food. It is tempting at times. But I think, why do I want this food? This is what made me this way. It will still be here after the fast.
You are really strong. I know what you are facing. This is my first fast ever. I went head first with water only. I know this is a start of a new me. I can feel it.
All of the side effect you listed accurately fit me. The past 2 days I have felt back pain, discomfort in my legs, and nauseated. Thanks for sharing your experience and story.
I am also chatting back and forth with another woman who has entered her second week. I truly admire the effort put forth by the two of yall. I am sure there are many more out there, but I have yet to interact with them.
Yeah. My main goal was to lose weight. I am tired of being this way. But I instead of merely losing, I have gained. I have gained more spiritiality and a calmer sense. I am no longer the raging mother. Praise the Lord.
I am so excited about the changes. I plan to fast til Agust the 24th. I feel so guilty focusing on the weight though. I started dieting and exercising on 6-27-07 weighing in at 214lbs. I started my fast 6/21/07 at 200lbs. Today I am at 188lbs. My ultimate goal is to reach my 130s. I know I can do it.
Keep up the good work!!!!!
I am a newbie at water fasting. I jumped in head first. I have read if you make it to 21 one days you will reap benefits. If you go over, then will achieve the best results. I am not sure how many days you can really go. That is a very good question.
I am doing a 35 day water fast. Tomorrow will be my first week into the fast. I feel motivated by God. He is keeping me full with his spirit. I feel so good. My husband said I have not screamed as much. I have to admit I was feeling depressed and angry before the fast. Now I feel I truly have inner peace. I feel calm, relaxed, and motivated. My weight is gradually being lifted off. God heard my prayer to lose weight. He led me to this and he is taking me all the way.
I am so tired of being overweight. Since I have lost some weight I am no longer considered obese. I will never allow myself to fall in such state of health and mental being ever again! I want to be healthy. I want to feel confident with who I am.
Hey. A new friend of my that is currently fasting and actively posting is starting a fasting exercise challenge thread. Keep logging on and you will find the support you need. You can do it. I would like for you to keep me posted with yoru progress.
My stats:
25/f 5'5"
3/21 full term pregnancy weight- 240lbs
4/16 post partum weight- 220lbs
5/17 unknown...pigged out
6/27 the day I decided to change 214lbs
7/21 day 1 of fast weight- 205
7/27 weight 188
My goal is to get to the 130s!
By New Years!!!
OR SOONER!!