What do you expect from a 1 day fast? Fast 2 weeks and you lose weight. Low carbing is one of the reasons that we have the fattest society ever. Adolf Hitler was white. Does this mean that all whites are bad? There are really great carbs and some really bad ones. Do you know what a carb is?
Nourish your body thin instead of starving your body fat. Do this. Eat only carbs for 2 weeks and you will lose over 10 pounds. But not the bad ones like gummy bears and jelly beans. Eat only
raw fruit for 2 weeks and you will lose a lot of weight. The secret is you are not eating salt which has no calories but makes you fatter than fat bastard. See this site on Losing Weight.