Post liver flush question. 
ForZion
13 years ago
1,419
Hi,
I just did my first Liver Flush over the weekend (on last Saturday) and it was a successful one. I followed Andreas Moritz 's protocol. I started eating a little meat on Monday, eventhough Andreas suggested light meals in his Liver Flush book. Yesterday (Tuesday) and today I feel a little discomfort between my shoulder blades in my back. Can anyone shed some light on this? From his book I found out that I am a Vata type, for which ghee, butter, and oil are beneficial. I generally have high metabolism and a few years ago I went on a meatless diet and I got really sick. Since then I am learning to listen to my body and have been eating meat, mainly beef and lamb meat. I am allergic to chicken and found out from the Blood Type Diet that chicken is not good for me anyway. So during the week of preparation for the flush I drank the suggested amount of apple juice but still ate meat eventhough Andreas' suggested otherwise. I was afraid to go meatless for a week. Do you think that messed up the bile secretion somehow in the midst of all that's happening during the flush?
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- Re: Post liver flush question. telman
13 years ago
1,141
Google AdvertisementThis is a reply to # 883,367ForZion
No you haven't messed up; you have done really well. There are a host of protocols, some advocate eating normally and some fasting. You did the right think by choosing a protocol that appealed to you and then followed it.
We are all apprehensive when we start Liver Flushing and find the post flush symptoms a little disconcerting. However, because you are having some post symptoms it is a sign that the decongestion has started and that sludge is probably moving through the biliary system causing some biliary pain, which should be only temporary.
You may like to try some rhythmic exercise like walking or swimming and stretch to encourage the sludge to clear more quickly. Here is the link to an exercise that is designed for the gallbladder:
//www.curezone.org/forums/fm.asp?i=882225#i
The best indication is to check whether there is a change in the colour of your stools. They often get a bit lighter often a flush and then become dark again, but there is no hard and fast rule because we are all different.
You should wait for two weeks to fully establish how you feel but don’t hesitate to post again.
Telman
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- Re: Post liver flush question. plzchuckle
13 years ago
1,114
Google AdvertisementThis is a reply to # 883,367To help alliviate liver/gallbladder pain while giving the body time to recoup from a flush, try drinking warm pure water with acv, lemon, a pinch of Epsom Salts , or any combo of these. It's ok to sweeten with sorghum or stevia and make it a pleasurable "medicine."
- Re: Post liver flush question. telman
13 years ago
1,141
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