Hi every one!
I am a 37 years old guy, and I have had Acne
for most of life, and it was worst since I was about 22 years. Almost all the Doctors and Dermatologist I consulted treated for the symptoms and only had a temporary subsiding of the problem. I was having it on my cheeks as well as forehead too, and some time in the side of my nose. They come and stay for about three weeks and then go away leaving a black spot or mark and about 6 weeks later this black mark too disappear. At a time I would have about 6 or 7 such acnes. After consulting a Ayurvedic physician, he said that my problem is in both my small intestines and my liver that were less efficient because I must have had Antibiotics
when I was small for various other sickness. My problems are severe when I eat tomatoes or pineapple or some thing like that. So he wanted me to start a traditional Ayurvedic medicine with an herbal protocol and go through a tough Sugar
free and oil free diet. With my often-traveling life style it is going to be too much for me. So I refused. Then he suggested me to take a well-known Indian herbal and nutritional capsule on a regular basis. It is known as Threephala (different spellings are used i.e. tripala thriphala or trifala) So I started taking two capsules after every meal, every day for two months. That is 6 capsules a day and boy what a change it made in my life :-)
Initially I had two bowel movements a day for about three weeks and after that it was pretty much regular, and there was no sign of any marks or spots and I looked 10 years younger. It is about 5 months since I started this Threephala, and now I have reduced it to 2 capsules a day one after lunch and one after dinner. I have lost some weight too and my appetite too is regulated and increased. So you folks why not try this, and keep in mind one additional thing I did; I also stayed away from all type of sugars, sweets, donuts, candies, chocolates etc. After a week it was not difficult at all. Now after 5 months I have developed a mentality to dislike any sweet. I even wonder how any one can take all those sweet things.
God bless you!