What 79215 says is true. I have posted about the Rave diet also. I believe it is the healthiest plan around. It's different from other eating plans in so many ways... good ways - If you have problems limiting the quantity of food that you eat, you won't have that problem with the Rave diet. It is not a Raw diet, but it is Vegan. It's a lot eas8ier than you'd think too. Definitely worth further investigation.
The book is called "The Rave Diet & Lifestyle - The Natural Foods Diet with Meals that Heal". The author is Mike Anderson. The DVD is called "Eating - 2nd Edition - Plus". I don't know of any book stores that have it. You could try the library.
If you go to www.ravediet.com, you will get a lot of information. Here is a preview of the DVD "Eating" - http://www.ravediet.com/preview.htm. You can buy the book and DVD directly from the site. It is actually very affordable too. When I bought it I bought three books and three DVD's for about $35.00 total (with shipping).
I really wish the people at Ravediet had a forum on curezone. I'm actually going to suggest that at www.ravediet.com