Zara
I am on the 10th day of the Master Cleanse. Tomorrow I will drink orange juice only and will do the liver cleanse on Sunday.
I have done the liver cleanse twice in the past, with excellent results. But, I don´t have pleasant memories about the olive oil drink (who does?!!!) during my second cleanse. The flavor of the oil (Extra Virgin/First Cold Pressed) was too strong. I almost vomited, but I took the mixture making a big effort. I concentrated on the benefits and the fact that I had been on the
Master-Cleanse for 12 days...So I drank it and went to bed with the most horrible taste, nausea and thinking I was never going to like olive oil again (which I love!). My sleep was not good, but the following day I expelled several green stones and I was happy to do the cleanse. I felt liberated!!
Now, I bought an olive oil (extra virging/first cold pressed) with 0.1° acidity. I think it is going to work better, because during the first cleanse I was able to take the olive oil-grapefruit juice mixture more easily.
If anyone out there has any recommendations about the liver cleanse in general and on how to make it more pleasant, please let me know!!!