I plan on starting a fast very soon, Right now i'm trying to shrink my stomach so that hunger will not be much of a problem for me during the fast.
I have done a bunch of short fasts as of lately, (under 10 days..)
and quite a while ago (almost 2 yrs ago) I fasted for about 20 days.

Anyone have any advise on how to shrink my stomach first with out fasting?
I plan on starting in a week or 2. Right now I am only eating one or 2 pieces of fruit during the day, drinking alot of water (between 9am-7pm) then eating a small dinner at around 8pm (my husband and i both get out of work late so its hard to eat more early, unless we wanted to eat on the subway lol) then I dont eat again untill morning.

I am fasting first for weightloss benefits.. I read some websites about people who fast eating only grapes and drinking water, and I was thinking about doing this for 7 days before going on a liquid fast of only water and tea, and taking liquid supliments.. any ideas? any supliments anyone have any idea? green tea? diet aids?

XOXO best wishes and goodluck on your fasts!
have a healthy and happy one!
Kerry