I'm doing great. Still holdin' on to the health gained by gettin' rid of those nasty toxins with the Master Cleanse. I feel so much better and I know it has so much to do with what I did after the MC. MC took out the trash and I haven't been putting in anymore since.
I know you already know my history, since we were both MCing at the same time last time, but here's a refresher:
I had some incredible problems with acid reflux, allergies, migranes and overall pains (gettin' old stuff). I was happy also that I might loose a little bit of weight, as a side effect of the MC. I didn't want my focus to be on weight so I measured my waist before I started and after I finished the MC. The MC did relieve my acid reflux. I haven't had a headache since then, and I haven't had any more issues with food sensitivities. I lost a total of 4 inches on the MC.
...and here's an update:
The great thing is, since finishing the MC, I've been eating a Vegan diet. I pretty much got my instruction (and motivation) on how to eat this way through a DVD that someone shared with me. It's called the RAVE Diet. After I watched the DVD, I looked it up on the web and ordered a DVD and a book. There's a ravediet website. It was really inexpensive to get both the dvd and book - and the book has a lot of great recipes. I feel so much better. I've maintained the healthy feeling from the Master Cleanse. I've lost another inch and I don't even limit quantities of the food I eat. I feel fantastic and I'm discovering new things to eat. It's really an adventure.
I wanted to share that with you expecially, Detour, because it's been my impression of you that you already eat this way. Aren't you also Vegan?
Also, I hope you get a "negative" also - if that's what you really want... good luck! Sounds like this time LUCK is something you need! Strange, your post had mention of death and sickness - maybe "positive" would give you a lift after all!!!
Happiness to you, and Aloha,
He mea iki, Detour,
Negative is VERY good in that case. I took it to mean something totally different - sorry.
In that case, hopefully your girlfriend eats the same kind of diet as you. Her chances of a negative result are greatly improved if she does. There have been cases of reversal of many different diseases through eating a strick Vegan diet. I learned that from the DVD and book. It makes sense too - as I really feel great since I started doing this. RAVE is an acronym. It is even a little more strict than vegan.
No Refined foods
No Animals or animal products
No Vegetable oils
Do Exercise 30 minutes daily (and No Exceptions)
Good thoughts and prayers are coming your way from me...
That's fantastic! I am so happy for you both! Let me know when I can purchase a copy of your cookbook.