I am a blood type A and I follow all the avoidances except for spicy food...isn't cayenne pepper supposed to be miraculous? i thought spicy food was supposed to get rid of mucus in the colon! do i have to eliminate it?
It's awesome if you're type O. It's very beneficial for them. But it gives me blood shot eyes or gastric distress when I take it. You may be able to tolerate if for a while if you are type A and healthy imo. But I think about the cumulative effects and would rather fuel myself with foods that are beneficial for type A's or nuetral.
I just looked up on the BTD website (www.dadamo.com) and wasabi, which is actually horseradish, is okay for Type A. It's not listed on the foods database, so I don't know if it's beneficial or neutral.