30 day fast for the Holidays 
mixxy
18 y
1,347
Anyone want to join me on a thirty day fast - I am starting tomorrow Saturday and going until Christmas Eve. I will be exercising when I can. I have done this before with amazing results and cant wait to get started on this - I feel bloated and tired and know this will help. Any buddes out there I am here with support and only the first few days are dfficult - once you get going it feels amazing. Drank some smooth move tea and looking forward to tomorrow, let me know if you are interested.
Health and happiness to all.- Re: 30 day fast for the Holidays marionnette
18 y
1,296
MoreThis is a reply to # 779,256so whats your plan exactly..water only?
i could be one walking along with you as i am starting tomorrow as well, water with juices diluted so far is what i believe i will do...exercising as well too, walks and yoga :)
feel too this is gonna do lots of good to this body i mistreated lots these months :(...
time for a change to start on new basis 2007 :)
love and talk later :)- Re: 30 day fast for the Holidays mixxy
18 y
1,216
MoreThis is a reply to # 779,264Advertisement
Organic Detoxification Program
Cleanse your body of toxins and wastes. Feel vibrant and youthful again!
Yes water only for as long as I can make it. I made a 30 day water only fast once before so I am hoping I have the same success. If I start to falter, I will add vegetable juice. Exercising is important to me - I will be doing some cardio and weights. Last time I did the fast my body changed dramatically and I think it was the exercise that really made a difference - I dropped two sizes, close to three in thirty days.
Over the past few months I have been eating like crap and no matter how much I exercise the weight has been creeping up. I dont want to start the new year off feeling this way. Thirty days is a small sacrafice to feel better.
I will post my results daily.
More
- Re: 30 day fast for the Holidays airreekca
18 y
1,204
This is a reply to # 779,273I would LOVE to do my first fast starting on saturday and going until christmas even ,... that is pretty much 30 days but like i said in my post earlier... im a big girl that likes to eat lol (hence why im so big) and i dont miss meals... i just bought a 12 pack of coca cola (yum-- i drink a lot of these a day) and i dont think i have the will power to go 30 days without my fatty foods and drinks :(
im 5'2 and 182 so i know i need to lose it soon.. IF i did do a water only diet with yall how much to you think i could lose? i have a treadmill i would walk on everyday for as long as i could?- Re: 30 day fast for the Holidays mixxy
18 y
1,210
This is a reply to # 779,334Advertisement
Organic Detoxification Program
Cleanse your body of toxins and wastes. Feel vibrant and youthful again!
You will lose a lot. I lost 35 lbs last time I did it. Honestly you have to get in the right frame of mind- soda is a huge no no. I will not lie the first few days are hard but once you get going the success feels so good and motivates. Go dump the coke down the drain - clean out your fridge and cabinets, have some smooth move herabl tea, and start thinking postive. You cant say i like to eat and wont be able to do this. You have to start saying I will do this and no food taste as good as being healthy. Let's do this - you will feel so good!- Re: 30 day fast for the Holidays airreekca
18 y
1,157
This is a reply to # 779,339Ok.. I am trying to think positive and I will dump the cokes the minute i start this BUT i have already eaten all kinds of stuff today ... will that be ok? will my body keep all that thanksgiving food i ate yesturday and today ... should i wait and better prepare myself?
does it start at midnight tonight or as soon as we get up tomarrow?- Re: 30 day fast for the Holidays marionnette
18 y
1,240
This is a reply to # 779,352you can do some water enemas to hel`p detox, one every 2 days id say is a good rythm...
so that the last food you had wont stay there until the end of the fast.. :/
starting today here too...will have some juice soon and tomorrow as well and after the we i will see what will be my dayly intake.
strength and love
m- Re: 30 day fast for the Holidays airreekca
18 y
1,163
This is a reply to # 779,474well i went to sleep early last night and woke up around 9 this morning, its only 12:20 right now and im about to die for some food. like i said before i have NEVER missed a meal. i love food. all i do all day long is watch food network and try to see what yummy stuff i can make for dinner. LOL. i went out and got a scale I weigh 182 and i also bought a measuring tape (the kind they use to measure the body) this way i can see how many inches i lose.
how many days will it take before im not wanting food every second?- Re: 30 day fast for the Holidays marionnette
18 y
1,151
This is a reply to # 779,616are you on water?
it will take you some 3 or 4..5 max days to get rid of apetite and attraction to food...keep going it is worth it!!!
love is one pleasure in life but there are many others :)))
love and light- Re: 30 day fast for the Holidays airreekca
18 y
1,179
This is a reply to # 779,622yep just water.. i figured if i was going to go through with it i might as well do what will bring the best results.... im worried about this whole detox thing ive been hearing about though-- it sounds rough, when does it start?
- Re: 30 day fast for the Holidays airreekca
18 y
1,179
- Re: 30 day fast for the Holidays marionnette
18 y
1,151
- Re: 30 day fast for the Holidays airreekca
18 y
1,163
- Re: 30 day fast for the Holidays marionnette
18 y
1,240
- Re: 30 day fast for the Holidays airreekca
18 y
1,157
- Re: 30 day fast for the Holidays mixxy
18 y
1,210
- Re: 30 day fast for the Holidays airreekca
18 y
1,204
- Re: 30 day fast for the Holidays mixxy
18 y
1,216
- Re: 30 day fast for the Holidays marionnette
18 y
1,296
Share:
Translate This Page: