From everything I have read and experienced, I believe that a Colon Cleanse
is best to do first. Any other cleansing or detoxifying you do could get stuck on the way out if your colon isn't clear.
Look into a variety of options, such as psyllium and bentonite, Oxypowder
. Also, people who have forums on curezone have some good products. Dr. Schultze, Barefoot, Humaworm.
Of course, improve your diet as well. I believe it is best to eat only one cooked meal per day (well, it's probably best to be 100% raw, but it is very difficult).
You may want to do a Master cleanse or some kind of juice fast to kick-start your healing process.
Look into the other cleanses as well, of course, after you begin to have a cleaner colon. A parasite
cleanse is a good thing to do once a year.
I like to drink Dr Schultze's teas on a semi-regular basis. I think they taste good and make it easy to drink more fluids.