Could sungazing be dangerous these d... 
athena
17 years ago
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I have been considering starting sungazing according to Hira Ratan Manek's method. However, my husband beliefs that this day and age this would be a dangerous practice due to the destruction of the ozone layer and more unfiltered UV coming through?
Does anyone have any info addressing this concern, pro or con? Any ideas or input?
Thanks!- Re: Could sungazing be dangerous the... steve555
17 years ago
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I would limit direct sungazing to very brief moments with one eye at a time. I overdid it once for several minutes midday and saw dark spots for a week or two. Scared me, so I stopped with the long exposures. I think indirect sungazing can be just as beneficial so that's what I do. If you are going to do direct sungazing the early AM or late PM rule applies.- Re: Could sungazing be dangerous the... athena
17 years ago
3,848
MoreThis is a reply to # 706,015Hi Steve,
Thank you for your response.
I thought you were supposed to do it within one hour of sunrise or within the hour before sunset. Wouldn't that prevent this kind of negative experience from happening?
Thanks!- Re: Could sungazing be dangerous the... steve555
17 years ago
3,885
This is a reply to # 706,016Yes, I believe the 1hour rule would prevent that from happening but can't be sure at this point. We also have very strong sun out here in Vegas. I don't believe any permanent damage was done but it did scare me so now I just use moderation. I also use red 660nm LED lights for eyesight and skin tone improvement. It has helped me with visual accuity and color sharpness.
Steve
- Re: Could sungazing be dangerous the... steve555
17 years ago
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- Re: Could sungazing be dangerous the... athena
17 years ago
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- Re: Could sungazing be dangerous the... patelvipulk
17 years ago
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I have been sungazing myself following HRM method.. I am at 15 minutes now with no problem to my eyes.. There are a lot more testimonials at www.lifemysteries.com. HRM answeres questions on the forum there. Please feel free to write me and I can send you a lot more info and links on sungazing..
Vipul ( patelvipulk--at---hotmail.com)- Re: Could sungazing be dangerous the... athena
17 years ago
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Dear Vipul,
Thank you very much for your kind message!
I wrote HRM (through his website) right after my first post in this thread and he directed me to the lifemysteries forum. I have been hanging out there, though rather quietly lately, ever since. It is a great place. I would highly recommend it to everyone!
I have started to sg but only got up to 1 min 10 sec due to the weather. It has been snowing or been cloudly almost continuosly. I'm surely looking forward to spring :-)
I'll see you there!
(I have the same username)
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- Re: Could sungazing be dangerous the... athena
17 years ago
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- Re: Could sungazing be dangerous the... steve555
17 years ago
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