I read somewhere that no human being is really a night-owl.

Once they reestablish their life style (fasting or proper nutrition) we all become early birds.

Well that is so true. Its day 13 and I am 154 lbs and feel very good. I was really miserable with my job etc... but now I am content. The euphoric feeling is still giving me a sense of walking on a cloud and I am starting to see what my body reacts to.

For example, today my sense of smell was so strong that the early morning dew was incredibly relaxing and pleaseurable.

I've still got 11 calender days for my fast and I just want to get down to a manageable weight.

Happy fasting!!!