Day 12- good euphoric feeling. Weigh... 
ewalinx
17 years ago
1,403
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I have been fasting since Oct 9th.
Well, modified fast. I drink 4 litres of water. 1 or 2 cups of coffee with heavy cream (4 tbsp per cup) and 500ml of juiced celery beets and carrots.
I started at 165 and today starting day 12 I am weighing in at 154. (i am 5'6.5, 27yrs and medium build)
I am a yo-yo when it comes to gaining and loseing. The reason I am having that heavy cream is so that I dont baloon up again. The cream is keeping me full and making me fee very engergetic.
Also, I've been in ketosis since day 3 and its not letting up. Great! I'm lossing.
Yesterday I had a lymphatic massage. The massage therapist massaged the points of the lympatic system for me with vigor and I feel like I'm walking on a cloud.
I have to tell you I havent felt hunger at all. Even on my first day. Only recently have I been feeling euphoric and full of engery.
Keep up the great work everyone.
"there is no falling off the wagon...grab the reigns and pull yourself back up"
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- Re: Day 12- good euphoric feeling. W... Jenni19
17 years ago
1,118
Google AdvertisementThis is a reply to # 698,109woah great job keep up the great work... what are your goals with fasting?
- Re: Day 12- good euphoric feeling. W... ewalinx
17 years ago
1,139
Google AdvertisementThis is a reply to # 698,111
Losing weight (AKA - vanity)tee hee!!! :)
Health- I've been having high toxic levels in my lyphm system
Clarity- I get stuck in my boring little life and depress myself. Fasting brings me so much clarity in life and what I should look forward to.All reasonable, just asking to have a fullfilled healthy life.
Cheers!
- Re: Day 12- good euphoric feeling. W... ewalinx
17 years ago
1,139
- Re: Day 12- good euphoric feeling. W... violetgrace
17 years ago
1,046
Google AdvertisementThis is a reply to # 698,109congrats! thats awesome.
i bet the massage made you feel a lot better than you would of without.
perhaps i will have the cash next time to do that myself.- Re: Day 12- good euphoric feeling. W... ewalinx
17 years ago
1,011
Google AdvertisementThis is a reply to # 698,116If you get a chance do it. But dont go to any massage place. I got a refferal from my doctor for a medical center where they specialize in deep massages.
- Re: Day 12- good euphoric feeling. W... violetgrace
17 years ago
999
Google AdvertisementThis is a reply to # 698,119you got a deep tissue one?
did it hurt?
my one friend' girlfriend does massage.i will ask him to her where to go.
i would go to her but thats just wierd.- Re: Day 12- good euphoric feeling. W... ewalinx
17 years ago
1,176
Google AdvertisementThis is a reply to # 698,121
Deep tissue and no shame!!!
The lymph parts that need to be massaged thoroughly are the arm pits, circular around the breast area and near the crotch area.
Its very embarrasing at first but If ladies can get Brazilian waxes (that have no heath benefits) than I can get myself a theraputic massage.
I't hurt like hell but I just sucked it up. This is my second lymph massage I have had and it gets better with every massage. Albeit last massage I had was 2 months ago.
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- Re: Day 12- good euphoric feeling. W... ewalinx
17 years ago
1,176
- Re: Day 12- good euphoric feeling. W... violetgrace
17 years ago
999
- Re: Day 12- good euphoric feeling. W... ewalinx
17 years ago
1,011
- Re: Day 12- good euphoric feeling. W... Jenni19
17 years ago
1,118
