Hi Somer,

I just read your beautiful post. It was exactly what this group needs as most of them don't really seem to know what a fast entails.
I also read the response. Oh well, their loss!
I thought you may be able to help because most of them are new to fasting, don't know how to do it properly and take other beginners' posts for gospel. And then other newbies will come and read their posts and the cycle continues ad infinitum.
But what to do? I suppose that is due to the fact that most of them only care about weightloss and not overall health and thus would be willing to do whatever it takes to achieve it, thus newbies are water fasting, drinking coffee, taking exedrin for headaches when they are detoxing, etc. ... Oh well!

Thank you for your attempt though!

Maybe someone from the curezone team could post some general fasting guidelines in the description or FAQ of the forum. At a minimum these people should know about bowel cleansing, detoxification symptoms and the difference between water, juice and Master-Cleanse fasts.

Thanks again for your help!