I’ve changed my diet and I’ve been cleansing. This last week I totally cut out Sugar
- before that i still hade a few. I’m depressed and wreaked with anxiety and worry! Yesterday I had a meeting and couldn’t eat beforehand. They had turkey,ham and cheese to make sandwiches with. I had that w/o condiments or bread, but knew the sugars or additives
in the meat wouldn’t agree with my body physically or mentally/emotionally.
After eating I got a headache and sorethroat but this morning I’m really depressed and angry. I don’t know if I can keep up with this. I’m already tired, depressed and beat up – all while trying to cleanse and eat right is sooo hard. I feel like I’m wading through water all the time. I don’t know if every meal I have is going to be free of something that I’ll react too. When I was in the midst of my sugar/carb addiction I didn’t react to things this badly. I HATE THIS! What’s the use? I need help everyday – not just today! I dont' know who to go to with this? The doctor would only try and put me on antidepressants which i can't tolerate (as bad as they are for me i'd take them to get out of this living hell) I need someone who knows what the hell I’m talking about. What I eat effects me emotionally and physically. Will this ever get any better? I don’t know how to get up everyday and continue with this!