My naturopath isnt into Epsom Salts either.... but i still use them.. i am actually waiting on a recipe from my naturopath with a different recipe...

Do you have an easy time eliminating... basically... is constipation a problem.. if it is you might want to talk to your naturopath about whar she/he reccomends.. so you dont get all those toxins stored in your colon....

if it inst a problem... then you could try it without.. maybe just try alot of prune juice in the am or something like that!

1st of all I've had ALOT of experiences with Liver Flushing If you want the best do the Epsom Salts 1st, you MUST drink it so at least you give it 2 hour's to relax the liver if you'r drinking you'r oil and lemon now wich would be at the top of the hour and you feel too horable in anyway you can cancel everthing by taking small gulps of Epsom Salts at ANTTIME even during or after the oil and lemon, dont gulp too much at once or you'll want to gag it back up.Then proceed to do it correctly tommoro.