Hi Samantha...did you drink LOTS of water before your flush? And did you drink lots the day after your flush to rehydrate your body? If not...start drinking warm water now...2 litres of it.

Chewing on ginger or ginger tea can help with stomach problems.

Did you have diarrea enough to get out all the stones? So they aren't still in there seeping their toxins into you? Hope so! If not take another tbsp of Epsom Salt in water. (but remember to drink MORE water then too)

Hope you feel better!

T

Hi Sam

I can't tell you what is causing you to feel so bad; I can mention some things that people do that contribute to feeling bad after, or during a liver flush.

1) Liver Flushes too frequently: Some people can flush every two weeks, but each person is different.

2) depletions of magnesium an potassium ( Sea Salt can replenish most of your minerals) You may be drinking a lot of water, but if you are flushing it all out too fast, you can be hydrated, but deficient in electrolytes and minerals. This is very important!!!

3) Eating, or drinking after 2:00pm

4) Eating a high fat meal just before the liver flush.

Hope this helps

Ana

Hi Sam
When My gut doesn't adjust well I have oatmeal.It seems to clean up the toxins and after that first bm you should feel better.
Goos luck Stonehedge

Hi sorry to hear you are unwell. Some folk use coffee enemas to help flush out toxins which remain after a flush. This may work for you. Perhaps someone who has done this can give you first hand advice on this. Keep smiling, SHIT HAPPENS and then all is well. (Fingers crossed.) It took a long time to get to our current state of unwellness so a little patience, a sense of humour and support from others who care will pull is through this healing process. Good luck and better health, Nan from Australia.

Thanks to all for the support. I am feeling better today. Muscles feel a little weak though. I drank tons of water, Ate my oatmeal with Seasalt in it and took a magnesium
vitamin. I'm not sure why I got so sick because I didn't eat anything after 2:00. Maybe I cannot do cleanses every two weeks.

I am feeling some gurgling in my liver gallbladder area. I'm not sure if that is good or bad.

Thanks Sam