Hi Ronnie,

Please see my post under your other message. I've copied part of it here:

Your liver tightness could possibly be a result of all the hard work expelling those stones, or you could need to do another flush pretty soon. You could wait a few days and see if the tightness subsides. But, if you do have a blockage, and it's too far down in your duct, it could affect your pancreas, so you must be very vigilant and in tune with your body in this area. I once had that feeling, and over the course of a few days, I started having a "butterfly" sensation in the area of my pancreas. It began to turn into a burning sensation across the pancreatic region, and I decided I'd better do another flush. Everything turned out fine. But just watch it carefully! You might cover the area with a hot water bottle, and also take a good dose of magnesium sulfate (ES) or citrate or even oxide to relax things a bit. Please let me know how it goes.

Love,
Juniper Berry

Hi Ronnie

Could it be that the liver is toning up, or healing. You just sound so positive and healthy in your post. I am not an expert; I have only had three liver flushes, or is it four. not sure!!


I would like the recipe for your beetroot salad. Your post is motivating. After my next liver flush, I am excited to start back on my raw diet.

Ana