A link Kareem sent 2 days ago I believe has the answer. It makes sense that if by having more calcium you are
1. creating an alkaline environment and 2. getting more nutrients around then the environment would not be as favourable for the candida and therefore the candida would die. And as you know when candida die they let out toxins which is what we know as die off. Makes sense to me but would welcome anyone elses suggestions on this. I have never considered taking any calcium supplements but now think it is not a bad idea.
The link Kareem sent:
If we were to ask "What is killing us?", the answer might be "ACIDOSIS"! It has been demonstrated that an acidic, anaerobic (lacking oxygen) body environment encourages the breeding of fungus, mold, bacteria, and viruses. Let's look at an example. If we were to seal the door to our freezer and then unplug it, come back and open the door in two weeks, what would we find? Mold, bacteria, microscopic bugs. Things will be growing and multiplying. Where did they all come from? They did not sneak in - remember the door was sealed. The answer is . . . "they were always there". It is simply that the environment changed to a more inviting and healthy one for the "critters" to live in. This can be likened to a shift in our biological terrain from a healthy oxygenated, alkaline environment to an unhealthy anaeorbic acidic environment. You see what is healthy for us is unhealthy for the body attackers and what is healthy for them is what is unhealthy for our body.
A state of acidosis is simply the lack of oxygen and available calcium which the body uses to maintain its alkaline balance. Calcium makes up 1.6% of our body weight. It is literally the human glue that holds the body together. Calcium is so biochemically active that it has been likened to an octopus. A calcium ion can hold onto seven other molecules while it grabs onto one molecule of water. No other ion can do this. And it is the right size to easily get in and out of the human cell. As it does this, it takes a chain of nutrients into the cell and then leaves to get more nutrients.