I only have 1 pound so I will see how it goes for me. I have been preparing myself for the last two days by drinking a concoction of rice milk and about 2 lbs of cilantro. I read somewhere that heavy metals may settle in our feet. I would suggest putting clay on your feet also. I don't have any sesame oil so I am going to substitute aloe vera. I am going put it on my head also and hope to grow some hair on my thinning scalp.

Undress in your bathroom, and fill your tub with about 4 inches of hot water, as hot as you can stand it. Have 1/2 of your 5 pound powdered Bentonite clay in your old mixing bowl handy, so that you can reach it from the tub. Get in, and allow your body to get warmed up in the hot water. This will open your pores. Next, get your bowl of powdered clay, and start adding water to it, enough to make a nice mud mixture. Start speading the clay on your legs, and work your way up, avoiding sexual areas. Do your stomach, arms, and back, as much as you can. Be sure to get the face, ears (not inside), and scalp, especially if you dye or color your hair. The dye and toxins from hair coloring goes deep into the scalp, and the clay bath will pull it out. As the clay starts to dry, you will need to add more muddy clay to the various surfaces that start to dry out. This will keep the clay drawing the toxins out of your skin. Stay in the tub about 30 minutes, and when you are ready, take your wash cloth, and start removing the clay, using the water in the tub. When you have out as much as you can get, stand up, and shower quickly, the rest off. Do the best you can before the tub fills up too much. Then, get out, and dry yourself off with the old towel. You might have to wash your hair some more in the sink, as the clay is hard to get out of the hair.
Let the clay water stay in the tub, and leave it for several hours. DO NOT LET THE DIRTY WATER OUT OF THE TUB.
Put sesame oil all over your body, so that your skin does not dry out, and to also balance your body after the toxins have been removed. Get dressed and drink some clean filtered water.
WAIT ABOUT 2 TO 3 HOURS FOR THE WATER TO SETTLE:
Get a plastic bucket or other plastic bowl, and start bailing out the dirty water from the tub. Put the murky water into the toilet, and flush it often, as you get rid of the water from the tub. Eventually, you will reach a layer of mostly clay that is left in the bottom of the tub. Notice the color of the clay. Bentonite clay is a light gray, and yet you might see some other colors present. These colors are the toxins that you had in your skin and lymphatic system. Wow. One person that I know had a black scum on the top of his bathtub clay. Mine was a dark green, and another person had black/brown colors on their bathtub clay. It is hard to imagine that we carry so much garbage around with us.
OK, now you are down to the mucky clay in the bottom of the tub. Get some paper towels, and the large garbage bag. Start picking up the mud that is left in the tub, with the paper towels. You are going to be throwing all of this out in the garbage. It will take a while to clean up the mess, but what you have just done is help your body to function better, and to lift your immunity. A little mess is well worth the results. When you are done cleaning the tub, rinse out the tiny bit of clay that might be left.
Rest. The clay bath is a very big deal to your body, and you might find yourself tired after your bath. Do not make plans to do anything for the rest of the day, or evening.
END.

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