So today is day 4 of my pb shakes and this morning my bowel movement was full of thick mucous and lots of it. I have never experienced this before on a cleanse. Where has all this stuff come from? It kinda freaked me out.
What you see is definately mucous that is put in place in your body to help it - but a lot of us have excess mucous (usually candida) that can lead to a myriad of problems if you don't get rid of it. To learn more about this, you can go to the Candida Forum here on curezone. Bottom line is, you have too much mucous in you that needs to come out and you're getting it out - that's great! Keep it up!