I did my second flush at the weekend.
It was a great experience.
Alot of stuff, huge amounts.
First came the tan stones, than the olive green, then the deepest darkest green ones. Some as big as my thumb (i have big thumbs too). I even saw a few orange ones!!
I didn't use Epsom Salts , my body doesn't like the stuff.
I devised my own flush based on research and intuition. It worked for me. I felt great the next day and had plenty of energy to go shoppping and then party all that night ( i know i couldn't of done that with 4 tbsp of Epsom Salts in me)
My flush went like this:
I took some magnesium citrate capsules (approx 700mg) in the evening. Enough to relax ducts and soften stools slightly.
I did the 1 pint olive oil/half pint lemon juice between 7 and 10.
i did a coffee enema
and then before bed 3/4 cup oil w/ grapefruit.
then another morning enema.
I feel great, what i have noticed is my eyes seem really bright almost as ifm they are lighter
love dano xxx