I have been eating a spoonful (table spoon) of flax seed powder (grounded whole seeds) for a few days now since my phyllium husk that I was consuming with Bentonite got over (BP shakes). Since then, I have been consuming a spoonful of hydrated benonite clay alone with water first thing in the morning and flax seed sometime during the course of the day. And I think I am getting the same/similar results that I was getting with BP shakes.

Does anyone see any harm in eating so much flax seed daily. My blood type is O and flax sed is anyway supposed to be beneficial.
Any advice would be appreciated