Amanda and anyone else that is interested,
You asked a few days ago about blood cholesterol checks.
I had a visit with my doctor this afternoon.
My cholesterol reading was 4.8mmol/L (It was 7.2 4 months ago).
I am so happy with the improvement, and I can't say for sure if it was the flushes, but am dieting also, it all has to add up to improved health.
And I know that my overall health is on the up and up.
I am trying hard, and winning the health battle slowly.

regards
Marg