Anyone try the Provida 6 Week Makeover diet? I really don't understand it, since I don't have the documents explaining it, but I was wondering if anyone has, and if it was safe and helpful to anyone. I am a bad snacker, adn L-O-V-E chocolate. I need a program that tells me exactly what to eat every day, does it sound good? I'm trying hard to change my diet. I do Yoga every day, go to gym 3x's a week. I'm doing P&B shakes and eating lots of fruit/veggies and fresh juice, but I need more to keep me going. (doesn't help that hubby refuses to change his diet from pizza and fast food, I even make him stare at pictures of Mucoid Plaque so he can be grossed out by what he puts in his mouth).