New to all of this 
CarolS
19 y
1,639
Another hello out there
Have been scanning through past messages looking for answers to some start up questions - which were some what helpful.
Anyone still living on the makers diet?
As much as I am looking for health benefits of this plan, am also looking for weight loss - Anyone with a success story? Thanks for any encouragement.
- Re: New to all of this JasonFurtak
19 y
1,622
This is a reply to # 414,163Carol,
Yes both me and my wife saw dramatic weight loss on the Maker's Diet plan. We decided to go back to Phase I - 4 weeks ago and do another 40 day experience for the same reason. We saw less of a dramatic decrease the second time around but I would say that our 2 lbs a week average isn't bad.
A similar question was asked in a poll at our community website and people generally say that weight loss is one of many reasons why they chose this plan.
Hope this helps,
-----------------------------
Jason Furtak
The Maker's Forum
JasonFurtak@makersforum.com
http://www.makersforum.com
- Re: New to all of this JasonFurtak
19 y
1,622
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