Acid/Alkaline foods chart 
shelleycat
20 y
1,296
R
This Web site has a terrific chart that makes it quite clear which foods are acid and which are alkaline. :) A good diet would be at least 70% from the alkaline side, 30% from the acid side.http://www.reynoldsoffice.com/ph.htm
- Re: Acid/Alkaline foods chart AlkalizingKatie
20 y
979
MoreThis is a reply to # 383,245Shelly,
70 percent visually or calorie? I have read it is 70 or 80 percent visually on your plate. Just want to clarify.
katie- Re: Acid/Alkaline foods chart shelleycat
20 y
1,033
MoreThis is a reply to # 383,247Hmmmm... I was thinking portions/sight, not so much calories, altho calories could work because most alkaine foods are very low in calories. But going by sight/portions sure seems easier than actually counting calories! :)
- Re: Acid/Alkaline foods chart Boy of Sun
20 y
1,034
- Re: Acid/Alkaline foods chart shelleycat
20 y
1,008
This is a reply to # 383,265oo! good question! I didn't notice they left that off. Coconuts are alkaline so the oil would be too. :)
- Re: Acid/Alkaline foods chart shelleycat
20 y
1,008
- Re: Acid/Alkaline foods chart Boy of Sun
20 y
1,034
- Re: Acid/Alkaline foods chart shelleycat
20 y
1,033
- Re: Acid/Alkaline foods chart AlkalizingKatie
20 y
979
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