Well, I finished my cleanse and other than a lot of mucus and some placque, not much passed. Following that, I did a Liver Flush
which was not terribly successful. Now I am in a quandry. Should I try more bowel cleansing or another flush. I have hardly gone since the Liver Flush
(only 2 small movements in the 2 days since) so I think I will do a week of IF#1 and then another flush. I am also going to do a lot of detox tea and make some more dietary changes for the week. If that flush is also not successful, I am going to do another round of bowel cleansing I guess. It feels like the puzzle pieces are all there, just have to get them in the right order.
Hope it goes well for you, keep me posted!!!