Very low BTL? 
StillSearching
19 y
1,591
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I got some sodium ascorbate powder and started taking it at 1500 mg 3x daily, then increased it to 3gm. I ended up with diarrhea immediately. Why would one have such a low bowel tolerance?
I am in reasonable health, eat well but drink perhaps too much wine.- Re: Very low BTL? Zule
19 y
1,440
This is a reply to # 374,668Hi
I have the reverse question.
I take 8g of Vitamin C, sometimes 10 g and I have not diarreah.
I have not taken more because I cannot space them evenly in time.
Is it a good sign or I should increase the doses even higher?
Thanks
Zule- Re: Very low BTL? shotsee
18 y
1,551
Lugol’s Iodine Free S&H
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This is a reply to # 374,672Hi Zule,
As "grist for your mill," I myself have taken a "bowel tolerance" dose http://www.orthomed.com/titrate.htm (in HEALTH, not illness) of ascorbic acid every day since 1994, amounting to, on average, 30,000 to 60,000 milligrams (approximately 1 to 2 ounces) in 5 to 10 divided doses (and will continue to do so for the rest of my life). This is MY "bowel tolerance" dosage. Your "bowel tolerance" dosage may be more, or less, than mine, and will undoubtedly vary depending on your current overall health and diet. Each person must find their own "bowel tolerance" dose each day (although ingesting ANY ascorbate is MUCH better than none). Virtually any mammal you can name (standardized to 154 pounds/70 kilos) produces a minimum of from 2,000 to 19,000 milligrams of ascorbic acid EVERY day of its life, and under "stress" one was recorded to have produced 100,000 milligrams in 24 hours. Need we wonder why their health always seems to be so much better than ours?
If you have any questions and/or concerns Zule, and would like to get my viewpoint on any or all of them, please feel free to write.
Best wishes,
David
- Re: Very low BTL? shotsee
18 y
1,551
- Re: Very low BTL? Owen
19 y
1,949
R
Lugol’s Iodine Free S&H
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Parasites and Liver Cleanse
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This is a reply to # 374,668Dear Still Searching,
I'm just guessing, but you may have
taken too much vitamin C in the
first 2 days. You started with 4,500
mg, and then went to 9,000 mg.
Back up a bit. On Day #1, take
2,000 mg -- total -- and see what
happens. If you feel fine, then up
the daily dosage to 3,000 mg.
Increase your dosage in small
increments. Let your body get used
to it.
If you do that, I don't think you'll
have any trouble. However, it's
always possible that you have a low
bowel tolerance. Whatever it is,
stay a few grams under it, and you
should be fine.
Some researchers think that one of
the reasons women outlive us men,
is because you girls -- or some of
you anyway -- are capable of making
some vitamin C in your livers, just
like almost every wild animal can.
That might explain the person who
does everything wrong, and yet lives
to 95 in good health. It's an interesting theory!
Keep us posted on your progress.
Blessings,
Owen- Re: Very low BTL? dabba
19 y
1,424
MoreThis is a reply to # 374,676i am where youare. my btl is still around that 5gram level and please owen dont tell me i am healthy otherwise i would naat be here. i havve been trying to increase for two months now, cant get past 5 gs. god bless you all,dabba
- Re: Very low BTL? Owen
19 y
1,464
MoreThis is a reply to # 374,686Dear Dabba,
I'm very sorry to learn that vitamin
C therapy hasn't worked for you, and
that you remain in bad health. I
hope you find another way to restore
your health. I will keep you in my
prayers.
Blessings,
Owen - Re: Very low BTL? shotsee
18 y
1,598
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Parasites and Liver Cleanse
Hulda Clark Cleanses
This is a reply to # 374,686Dabba,
It is my theory that even if a person is sick, they can still reach their "bowel tolerance" limit at a very low dosage of ascorbate because their GI Tract is essentially [like most people's] unclean, i.e. clogged/coated. Ascorbic acid, in my opinion, acts very similar to fruit acids. They are very good for cleansing a person internally, but must be started on very slowly, as diarrhea/loose stools will be the result.
My view is you should persevere with the ascorbate and just take the amount you are able to, day by day. I believe you will gradually find you are able to ingest more and more of it, along with ever improving overall health.
As "grist for your mill" Dabba, I myself have taken a "bowel tolerance" dose http://www.orthomed.com/titrate.htm (in HEALTH, not illness) of ascorbic acid every day since 1994 (but I was already a long time fruitarian), amounting to, on average, 30,000 to 60,000 milligrams (approximately 1 to 2 ounces) in 5 to 10 divided doses (and will continue to do so for the rest of my life). This is MY "bowel tolerance" dosage. Your "bowel tolerance" dosage may be more, or less, than mine, and will undoubtedly vary depending on your current overall health and diet. Each person must find their own "bowel tolerance" dose each day (although ingesting ANY ascorbate is MUCH better than none). Virtually any mammal you can name (standardized to 154 pounds/70 kilos) produces a minimum of from 2,000 to 19,000 milligrams of ascorbic acid EVERY day of its life, and under "stress" one was recorded to have produced 100,000 milligrams in 24 hours. Need we wonder why their health always seems to be so much better than ours?
If you have any questions and/or concerns Dabba, and would like to get my viewpoint on any or all of them, please feel free to write.
Best wishes,
David
- Re: Very low BTL? Owen
19 y
1,464
- Re: Very low BTL? dabba
19 y
1,424
- Re: Very low BTL? shotsee
18 y
1,574
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Parasites and Liver Cleanse
Hulda Clark Cleanses
This is a reply to # 374,668SS,
It is my theory that even if a person is sick, they can still reach their "bowel tolerance" limit at a very low dosage of ascorbate because their GI Tract is essentially [like most people's] unclean, i.e. clogged/coated. Ascorbic acid, in my opinion, acts very similar to fruit acids. They are very good for cleansing a person internally, but must be started on very slowly, as diarrhea/loose stools will be the result.
My view is you should persevere with the ascorbate and just take the amount you are able to, day by day. I believe you will gradually find you are able to ingest more and more of it, along with ever improving overall health.
As "grist for your mill" SS, I myself have taken a "bowel tolerance" dose http://www.orthomed.com/titrate.htm (in HEALTH, not illness) of ascorbic acid every day since 1994 (but I was already a long time fruitarian), amounting to, on average, 30,000 to 60,000 milligrams (approximately 1 to 2 ounces) in 5 to 10 divided doses (and will continue to do so for the rest of my life). This is MY "bowel tolerance" dosage. Your "bowel tolerance" dosage may be more, or less, than mine, and will undoubtedly vary depending on your current overall health and diet. Each person must find their own "bowel tolerance" dose each day (although ingesting ANY ascorbate is MUCH better than none). Virtually any mammal you can name (standardized to 154 pounds/70 kilos) produces a minimum of from 2,000 to 19,000 milligrams of ascorbic acid EVERY day of its life, and under "stress" one was recorded to have produced 100,000 milligrams in 24 hours. Need we wonder why their health always seems to be so much better than ours?
If you have any questions and/or concerns SS, and would like to get my viewpoint on any or all of them, please feel free to write.
Best wishes,
David
- Re: Very low BTL? Zule
19 y
1,440
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