My understanding is that ACV is an excellent weight loss alternative. Can anyone give me a basic program which one should follow for this. As a vegan, I found that I replaced to many things with processed foods and need something else along with regular diet. Also I am sure that there many other uses for ACV.
Master Cleanse was a wonderful start, but this temple of God needs more. Any help is appreciated.
PS. Remember we are all on different stages of climbing the mountain, some are on the way down as others are climing, so please be patient with what may seem basic. Thanks...