I am also on my sixth day.

I miss food though.

I 've been doing the swf every morning, and what ever I take in it all comes back out.

as weight loss is concern first 3 days I lost like 10 pounds,

but the next there it was a total of like 3 pounds.

I don;t really care to lose weight, I don't mind losing a few fat along the belly and love handel so I can tone my abs better.Other than that I am 5'9 and before mc was 178lbs now i am around 162.

If you wanna loose more weight maybe you should get really active.

I sure would not recommend you taking the P&B shakes. They can bind your nutrition from the maple syrup and move it out but more importantly, they can constipate you if you are not EXTREMELY hydrated. I wish Totoro were onboard to share her P&B experience. She did them but could not keep hydrated enough and stopped. They are a part of the ultimate cleanse and some people can get away with it, others cant. Where I live, someone did them on The Master Cleanse and was so clogged, her movements were like concrete. When she finally moved, it broke the plumbing! Not only did she have to bear all the ribbing, she was miserable BM wise.

Having shared that, I do use them as a "mop up" after my cleanse and felt they did a good job of sweeping through the system and absorbing toxins that were laying around...ggg. I had resumed normal digestion and elimination first however and had also done a couple of Liver Flushes before doing the shakes.

The salt water flush should have worked irregardless of the lax tea. You may have to be very careful in your measuring so you know if you have to add more salt or a bit less. It does vary person to person so a little experimentation is needed. You may also try other salts since they also vary.

be happy, be well,
Zoe

-_-

The Master Cleanse Express
//www.curezone.org/blogs/f.asp?f=770