How often should I use my Sauna to... 
Karmacoma
6 y
542
Hi everyone,
I bought a portable infared sauna recently and I've just started a parasite cleanse (using blackwalnut hull, clove, Wormwood ... diatomaceous earth and turpentine).
Do you know what the sauna protocol for parasites and heavy metal detox is?
How often should I use my infared sauna to kill parasites and remove heavy metals?
Daily? Weekly? How long for?
Thanks in advance!
- Re:
How often should I use my Saun... soapscape
6 y
581
This is a reply to # 2,416,281I've been doing infrared sauna for almost 2 years. for me I do (and did) everyday, started with 1/2 hour and slowly worked up to 1 hour...always makes me feel better anyhow, one of best things I did as far as promotion of general health.
- Re:
How often should I use my Saun... luvinfo
6 y
670
This is a reply to # 2,416,281Saunas are great for killing bacteria, parasites, improving circulation, improves immunity and getting out toxins! They have been around for thousands of years, use it forever!!! The normal schedule for using a sauna is 3 days a week, and yes be certain to work your way up with the time and temperatures.
- Re:
How often should I use my Saun... #39806
6 y
598
MoreThis is a reply to # 2,416,327Agreed here, sweatin' with the oldies in the hotbox is a good thing! :)
Just remember your favorite electrolyte drink, 1-2 lemons juiced in fresh, cool water, with a little sea or himalaya salt.
Daily sauna (1/2 to 2 years of it) with Iodine (and co-factors, you can google to learn about those) is the preferred mercury detox.
- Re:
How often should I use my Saun... #39806
6 y
598
- Re:
How often should I use my Saun... soapscape
6 y
581
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