I am a newbie 
marcseattle
7 y
869
† Cross †
I am new to the Water Fasting world and I am on my day 5 of my fasting...
I would like to Water Fast for 21 days.
Hello everyone :)- Re: I am a newbie archus
7 y
962
This is a reply to # 2,373,500MarcSeattle,
Welcome to the forum and the world of fasting. Five days is a good start, I hope you get to your goal. You will have hard days at some point when you will face detox symptoms but don't give up, it will pass. Keep us posted with your progress so we all learn from your experience.
Since you are new, I am sure you have done some research, just drink distilled or filtered water, keep warm and rest. No supplements or drugs, or chewing gum, or teeth brushing.
How much weight did you lose in five days and how different you feel?
Good wishes.
Archus
- Re: I am a newbie marcseattle
7 y
959
This is a reply to # 2,373,521Thank you Archus!
No teeth brushing??
: (
I started at day 1 with 251 pounds... today day 6 I am at 238 pounds. Today I feel amazing today; very calm and not hungry at all.- Yes, no thootpaste. archus
7 y
992
This is a reply to # 2,373,581Yes, no teeth brushing. Our digestion begins in our mouth. Once anything that mimics food goes in our mouth, your digestion system kicks in, your healing benefits will reduce.
Also toothpastes have many toxic chemicals that are absorbed by the capillaries in our gums, which go directly to our brain. If foul mouth is too much to handle, use a tongue scraper and gargle with H2O2.
- Yes, no thootpaste. archus
7 y
992
- Re: I am a newbie marcseattle
7 y
959
- Re: I am a newbie archus
7 y
962
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