I started taking cbd product about 3 months ago as a tune up for my body. After 10 days, my left shoulder has been hurting for 4 or 5 years cleared up. I have a left ankle that swells a lot from an injury in Vietnam and it seems to have minimized the swelling. I'm finding that I'm sleeping better as well. I plan to continue taking it for now on. Thank you BioCBD water soluble products. - Mike