The gut is a chemical manufacturing factory, it breaks down molecules by using chains of bio diverse good gut bacteria.
Even certain yeasts can protect chains of the bacteria factory.
It is in this diverse factory, health is achieved.
, invaders, or herbs, can disturb the balance.
I use Probiotic225 once a week in Greek Yogurt, to keep the biodome active, while I was fighting this or that.
As far as I can tell, it is one of the best, better than the early mixes. Several companies are now engaged in developing better mixes of good bacteria.
I suggest non-casin milk products, probiotics, and sufficient balanced diet of whole foods and vegetables.